Mental Health Therapy and Holistic Wellness Services

You’ve landed in a space designed to support your growth, healing, and connection. Here, mental health therapy and holistic wellness come together to honor the fullness of who you are. All services are offered exclusively to adults age 18 and older.

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In therapy sessions, I offer evidence-based, person-centered approaches grounded in clinical research and tailored to your unique needs and goals. Whether you're seeking affirming therapy, holistic healing practices, or a combination of both, you’ll find offerings here created with care, intention, and deep respect for your journey.

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My work is rooted in compassion, authenticity, and empowerment, with every service offered through a trauma-informed, culturally sensitive, and affirming lens. Wherever you are on your path, I’m honored to walk alongside you with warmth, understanding, and hope.

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Click on an image below to learn more about the specific services offered.