Welcome — I’m so glad you’re here.
Whether you found this space through a friend’s recommendation, a flyer, or your own late-night search for support, I want you to know this: you’re in the right place.
Reaching out for help with your mental health and well-being takes real courage — and the fact that you’ve landed here tells me you’re already showing up for yourself in a powerful way.
This space is centered on you and your path toward greater clarity, connection, and healing.
My name is Ashley Clifton, and I’m here to walk alongside you with care, compassion, and clinical insight. I will soon be a Licensed Associate Counselor (LAC) in the state of Arkansas, pending my licensing board’s approval of my application following graduation from my Clinical Mental Health Counseling graduate program at UALR in mid-May.
All of my therapy services are offered 100% via telehealth, allowing you to access affirming, professional care from the comfort of your own space. My approach is rooted in person-centered and feminist frameworks, with a commitment to social justice, LGBTQIA+ affirmation and acceptance, and holistic well-being.
If you’re looking for a therapist who will hold space for your complexity with empathy and without judgment, I’d be honored to be part of your journey.
Take a breath — you’re here for a reason, and a more grounded, connected future is within reach. I’m looking forward to walking with you, whenever you’re ready.
HEALING BEGINS WITH A CONVERSATION
You deserve a compassionate, affirming space to explore and nurture your mental health. Here, you’ll find support that’s truly tailored to your journey, no matter where you are or what you're navigating. I work especially with LGBTQIA+ individuals, including those exploring or questioning their gender or sexual identity; survivors of sexual abuse or domestic violence; women, non-binary, gender-fluid, and trans individuals; neurodivergent individuals; those with chronic illness or pain; anyone dealing with religious trauma and deconstruction; and those experiencing pet loss or anticipatory grief. If you’re also looking for a fat-affirming, body-positive therapist to break through the impacts of diet culture, you’re in the right place.
My approach is centered around you. It is trauma-informed, person-centered, culturally sensitive, and Health At Every Size (HAES)-aligned. I honor your unique experiences, meet you exactly where you are, and support your path toward resilience and empowerment. Whether you’re navigating life transitions, developing coping skills, or seeking guidance to foster a deeper connection with yourself, I’m here to help you discover healing and strength.
Alongside evidence-based counseling methods, I also incorporate elements of holistic wellness when aligned with your needs and interests. With over a decade of experience in holistic practices, I offer the opportunity to explore Reiki for nervous system regulation, yoga for trauma-informed movement and mind-body connection, meditation for stress reduction and cognitive clarity, and tarot or oracle cards as reflective tools for self-exploration and insight. These approaches are grounded in theory and research, providing additional pathways to healing for those who wish to integrate them into their therapy journey.
Healing is not one-size-fits-all, and my goal is to create a space that fully supports your growth — mentally, emotionally, and somatically. If you’re open to exploring both traditional and unconventional approaches to well-being, I’m here to meet you with affirmation, care, and deep respect for your unique journey.
WAITLIST FOR NEW CLIENTS IS NOW OPEN
I will soon be a Licensed Associate Counselor (LAC) in the state of Arkansas, pending my licensing board’s approval of my application following graduation from the Clinical Mental Health Counseling Program at the University of Arkansas at Little Rock (UALR), with a projected licensure date of early to mid-June.
As an LAC, I will be provisionally licensed, which means I’ll be working closely under clinical supervision while I complete 3,000 total hours of post-graduate counseling experience required to upgrade to an independent license. My clinical supervisor and mentor during this time will be David Lengefeld, LPC-S (AR License #P0910065).
At this time, I am currently accepting new clients via a waitlist. If you’re interested in working together in the capacity of therapy, please join the waitlist to be considered. Clients will be added to my caseload on a first-come, first-serve basis once my license becomes active.
I will begin offering free consultation calls effective immediately, so that we can get to know one another and explore whether we’d be a good fit for working together. These consultations are up to 60-minutes in length, held via Zoom, and are completely no-pressure and no-cost. Therapy sessions, however, cannot begin until my counseling license is officially active.
Once I begin offering therapy services, I will be operating a fully private telehealth practice on a self-pay basis, using a “pay what you can” sliding scale model. This means clients will choose a rate that aligns with their financial circumstances, within a set range. The full session rate will be $150, with a minimum sliding scale rate of $55 — helping make therapy more accessible while also sustaining the work.
I’m truly grateful for your interest in working together, and honored by your trust. If you’re in need of immediate support, please click the button below to access a list of trusted, affirming clinicians I personally and professionally recommend across the state of Arkansas.
HELLO! It's me, Ashley.
I'm so happy you're here.
Bringing a blend of expertise and care to support your journey:
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Master's of Arts in Counseling Candidate, Clinical Mental Health Counseling, University of Arkansas at Little Rock (May 2025)
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Intern Counselor/Therapist, Catalyst Counseling (August 2024 - April 2025)
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Dual Master's of Science in Education & Special Education, University of Central Arkansas (2012)
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Holistic Wellness Practitioner (2014)
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Certified Life Coach (2024)
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Licensed Massage Therapist (#8036, 2014)
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Reiki Master Teacher (2009)
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Experienced Registered Yoga Teacher (E-RYT 200, 2014)
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Past Life Regression Practitioner (2018)
Each credential represents my dedication to offering you professional, compassionate, and personalized support as you work toward mental, emotional, and physical well-being.
THERAPY | Specialties & Interests
LGBTQIA+ Community
Exploring your gender identity or sexual orientation is a unique journey, and I’m here to provide a supportive, affirming space for LGBTQIA+ individuals. Together, we’ll honor your experiences, build resilience, and work toward embracing your true, authentic self.
SOCIAL MEDIA PRESENCES
Facebook | @AshleyCliftonTherapy
Instagram | @HeyAshleyClifton
LinkedIn | @HeyAshleyClifton
Business Hours
Appointment Availability:
Monday - Thursday | 10 a.m. - 4 p.m.
Please note: There are NO appointment offerings outside of this schedule. Thank you for your understanding.
Service Locations
Therapy Appointments:
Available exclusively to Arkansas residents only, and offered entirely online via a HIPAA-compliant telehealth platform (i.e. Zoom).
Holistic Wellness Appointments:
Available to clients located anywhere in the world, and offered entirely online via a HIPAA-compliant telehealth platform (i.e. Zoom).
Pricing & Misc. Info
Therapy Appointments:
Therapy appointments are offered on a sliding scale based on your income level, with rates ranging from $55–$150 per 60-minute session.
90-minute and 120-minute intensives are also available upon request, with rates ranging from $165–$225 for a 90-minute session, and $220–$300 for a 120-minute session, depending on income and individual needs.
Holistic Wellness Appointments:
Sessions are offered in 60-minute increments and are available at a flat rate of $55 per hour.
Get In Touch
I'm here to answer any questions you have about my services. Feel free to reach out, and I’ll respond as soon as possible to support you on your journey.