HOLISTIC & METAPHYSICAL WELLNESS
Some healing happens beyond words. Beyond the mind, beyond the narrative, beyond what talk alone can reach. It lives in the body, the energy field, the soul — in the parts of you that language hasn't quite been able to touch. These offerings exist for exactly those moments.
Whether you're seeking energetic restoration, somatic reconnection, or soul-level healing that reaches further back than this lifetime — you've found the right place. All sessions are offered virtually via Zoom and are available to anyone, anywhere in the world. No prior experience necessary. Just come as you are.
A quick note on booking: Our client portal will default to a 60-minute therapy session when you request an appointment. If you're hoping to book one of the offerings above — or would like an extended 90-minute session — just add a quick note with what you're looking for when you select your date and time, and I'll make sure it's connected properly on my end.
HOLISTIC WELLNESS CONSULTATION
Not sure where to begin? Start here.
Sometimes the most honest answer is — I don't know exactly what I need, but I know I need something. The Holistic Wellness Consultation is designed for exactly that moment. Whether you're new to energy work and holistic practice or simply wanting a personalized entry point into the offerings available here, this session creates space for us to explore together — your needs, your intentions, and which combination of services might best support where you are right now.
Together we'll take stock of what you're carrying, what you're seeking, and what feels most aligned for your healing journey. From there, we'll co-create a personalized path forward drawing from any combination of Reiki, crystal Reiki, animal Reiki, guided meditation, personalized yoga, energetic cord cutting, past life regression, and ancestral healing. This is your session, shaped entirely around you.
Offered virtually via Zoom. Open to new and established clients alike.
INTUITIVE COACHING
Stop outsourcing your knowing. Come back to yourself.
You have more clarity inside you than you've been given credit for. Sometimes it just takes the right space — and the right questions — to hear it. Intuitive coaching is a collaborative, heart-centered process designed to help you move through uncertainty, transition, and stuckness with greater purpose, self-trust, and alignment. This isn't therapy, and it isn't advice-giving. It's something in between — a thoughtful, personalized space where the practical and the deeply personal are both welcome.
Sessions are trauma-informed, judgment-free, and shaped around your unique needs and intentions. Together we'll explore the patterns and beliefs shaping your choices, surface what actually matters to you, and help you move forward from a place of groundedness rather than confusion or fear. You'll leave with clarity, concrete takeaways, and a stronger sense of your own inner compass.
Offered virtually via Zoom. Open to anyone, anywhere in the world.
REIKI ENERGY HEALING
Let the energy meet you where you are.
Reiki is one of the oldest and most gentle forms of energy healing — and after more than a decade of daily personal practice and thousands of sessions, it remains the foundation of everything I offer. It is quiet work. Soft work. And yet the effects can be profound. Reiki moves through the body's energy system to restore balance, release what has been held, and support healing on physical, emotional, mental, and spiritual levels — all without you having to do anything except receive.
Distance Reiki carries the same depth and intention as in-person work. Energy is not limited by time or space, and neither is this practice. Sessions are offered virtually via Zoom, allowing you to receive from the comfort and privacy of wherever you feel most at ease — your bed, your couch, your favorite quiet corner. Before we begin, you'll have the opportunity to share any intentions or areas you'd like to focus on. From there, I hold the space, attune to your energy, and guide Reiki to where it is most needed.
You don't have to do anything. You don't have to believe anything. You just have to show up and be willing to receive. Many clients report sensations of warmth, tingling, emotional release, or a deep and settling calm — both during and after sessions. Whatever arises is exactly what is meant to.
REIKI FOR ANIMALS
Your animals deserve healing too.
Our animal companions carry more than we often realize — our stress, our grief, the energetic residue of everything moving through a household or a life. They feel it all, and they rarely have a way to release it. Reiki for Animals is a gentle, non-invasive form of energy healing offered at a distance — meeting your animal exactly where they are, in the comfort and safety of their own environment, without adding the stress of travel, handling, or unfamiliar spaces.
Sessions are offered virtually via Zoom and are guided entirely by your animal's needs and energetic boundaries. I connect intuitively with their energy, offering Reiki without force or expectation. Some animals respond by settling deeply into rest. Others move around, check in, or engage intermittently. There is no right or wrong way — they get to lead, always. Reiki for Animals can support those navigating anxiety, chronic illness, injury recovery, end of life transitions, grief, or the adjustment to new environments and routines.
This work is rooted in deep respect for your animal's autonomy and innate wisdom. Whether your companion is a beloved pet, a rescue still finding their footing, or an animal in their final season of life — they are welcome here, exactly as they are.
CRYSTAL REIKI HEALING
Two ancient healing forces, working as one.
Every crystal carries a story — a frequency, a wisdom, a particular quality of healing energy that has been forming since long before any of us arrived. When that energy is woven together with the intentional flow of Reiki, something remarkable happens. Crystal Reiki Healing brings these two ancient practices into conversation, creating a personalized healing experience that supports energetic alignment, emotional clarity, and deep restoration on every level.
Sessions are offered virtually via Zoom. Before we begin, you'll be invited to select your own crystals — intuitively or based on your intentions and goals — which become active, co-creative participants in your healing. I'll help you tune in if you're unsure where to start. During the session, you'll hold or place your crystals near your body while I channel Reiki energy to and through them, guided by your intentions and what your energy field is most ready to receive. The experience is often deeply grounding, clarifying, and quietly transformative.
No prior experience with crystals or energy work is necessary. Just come open, and let the healing find you.
RECLAIM & RESTORE
Cut the cord. Reclaim your energy.
We are energetic beings — and every relationship, experience, and dynamic we move through leaves an imprint. Some of those imprints are beautiful and life-giving. Others quietly drain us long after the connection itself has ended, keeping us tethered to people, patterns, grief, or old versions of ourselves that are ready to be let go. Reclaim & Restore is the intentional, sacred practice of releasing those ties — reclaiming the energy you have been unconsciously sending outward and returning it, fully, to yourself.
This is not about erasing relationships or pretending experiences didn't happen. It is about freeing your energy and coming home to yourself.
Offered virtually via Zoom, each session is intuitively guided and entirely personalized to you and what you're ready to release. Drawing on Reiki, intentional breathwork, and intuitive guidance, we will open with grounding and intention setting, identify the cords most ready to be released, and move through a grounded and sacred cutting and clearing process. We close with energetic sealing and integration so that you leave feeling whole, restored, and reclaimed. Many clients report a profound sense of relief and spaciousness after a session — like something they had been carrying for a long time has finally been set down.
No prior experience with energy work is necessary. Sometimes you just know it's time.
INTO THE BEFORE
Your soul has been here before.
Not everything we carry began in this lifetime. The fears that have no clear origin. The patterns that repeat no matter how hard we work to change them. The grief that feels older than our years. Into the Before is the sacred, guided process of traveling beneath the present moment to explore the soul memories that may be quietly shaping your life today — and gently, intentionally releasing what no longer needs to be carried forward.
This is deep, soul-level work — and it is held with the same care and grounding as everything else I offer.
Through a deeply relaxed meditative state, we journey together into your soul's history with curiosity and compassion. What arises is always what is most ready to be seen. We move through those experiences with presence and intention, integrating what surfaces in a way that supports healing in the here and now. Sessions close with grounding and reflection, giving you space to land softly and carry forward what emerged with clarity and care.
Offered virtually via Zoom. No prior experience necessary. Just a willingness to follow your soul a little further back than usual.
THE ANCESTRAL THREAD
What was passed down can also be put down.
We do not arrive in this lifetime as blank slates. We arrive as the living continuation of every person who came before us — carrying not just their love and resilience, but their unresolved wounds, their silenced grief, their broken patterns, and the trauma that never got to be healed in their time. The Ancestral Thread is the sacred, intentional work of acknowledging what has been passed down through your lineage — and choosing, in this lifetime, to put it down.
This is not about blame or excavating the past for its own sake. It is about liberation — yours, and theirs.
Drawing on Reiki, guided meditation, and intuitive presence, each session creates a protected, grounded space for you to connect with your ancestral line with clarity and care. We work to identify the inherited patterns, wounds, or energetic ties most ready to be healed, and move through a process of release, integration, and restoration. Where possible, we also invite connection with the healed and wise ancestors — those who show up as sources of support, strength, and love rather than wounding. Sessions close with grounding and reflection, honoring both where you came from and where you are going.
Offered virtually via Zoom. No prior experience necessary. The healing you do here ripples in every direction — backward through your lineage, and forward into every generation that comes after you.
SACRED STILLNESS
In the quiet, everything becomes clear.
In a world that rarely stops moving, stillness has become a radical act. Sacred Stillness is a guided meditation experience designed to help you drop beneath the noise — of daily life, of anxiety, of the relentless mental chatter that keeps so many of us disconnected from ourselves. This is not a one-size-fits-all meditation script. Each session is crafted intuitively and in real time, attuned to where you are and what you most need in this moment.
Before we begin, we'll check in briefly so I can attune to what you're carrying and what you're seeking — whether that's peace, release, clarity, grounding, or simply a soft place to land. From there, I'll weave together breathwork, body scans, visualization, and energetic grounding in whatever combination best supports your process that day. You don't have to sit cross-legged or silence your mind. You don't have to do anything perfectly. You just have to show up and allow yourself to receive.
Sessions are offered virtually via Zoom and are open to anyone, anywhere in the world. No prior meditation experience necessary. Just a willingness to get still — and see what's waiting for you there.
MINDFUL MOVEMENT
Your body is not a problem to be fixed.
It is a place to come home to.
Yoga was never meant to be a performance — and in this space, it never will be. Mindful Movement is a personalized, one-on-one yoga experience designed to meet your body exactly where it is today, with compassion, curiosity, and complete freedom from judgment. Whether you're brand new to yoga, returning after a long time away, or seeking a more intentional and therapeutic practice, these sessions are crafted entirely around you — your needs, your pace, your body, and your story.
Each session begins with a check-in so I can attune to what you're carrying physically, emotionally, and energetically. From there, we'll co-create a movement experience that might include gentle flow, restorative postures, breathwork, seated or chair-based movement, or simply lying down in meditative stillness — whatever your body is asking for that day. This practice is intentionally trauma-informed, body-neutral, and deeply accessible. There is no right body for yoga. There is only your body, exactly as it is.
Sessions are offered virtually via Zoom and are open to anyone, anywhere in the world. No prior yoga experience necessary. Just a willingness to show up for yourself — one breath, one movement at a time.
SACRED ADORNMENT
Every piece begins with your story.
Jewelry has always been more than decoration. At its most intentional, it is a talisman — an object that carries meaning, holds energy, and reminds you of who you are and what you're moving toward. Sacred Adornment is a collaborative design consultation where we come together to create something entirely yours — from delicate, minimalist pieces to complex metalsmithing work using precious stones and metals. Whatever you're envisioning, we can bring it to life.
Sessions are one hour, offered virtually via Zoom, and begin with a deep conversation about what you're seeking, what you want this piece to hold, and what design feels most aligned with your vision and your energy. From there, we map out the details together — materials, stones, metals, shapes, and everything that makes a piece feel like it was made for you. Because it was. Your session fee is applied directly toward the total cost of your piece.
Every Sacred Adornment piece is handcrafted entirely by me, with intention present at every stage of the process. What you receive isn't just something beautiful to wear — it's a piece of your healing journey, made wearable.
SESSION PRICING
Holistic wellness sessions are available in two lengths — 60 minutes and 90 minutes — to support wherever you are and whatever you need on any given day. All sessions are offered on a sliding scale with four pricing tiers, and you are trusted to select the rate that most honestly and sustainably reflects your current financial access. No documentation is required, and no explanation is needed — just choose what fits.
STANDARD SESSION • 60-MINUTES
TIER 1 | $100
TIER 2 | $125
TIER 3 | $150
TIER 4 | $175
EXTENDED SESSION • 90-MINUTES
TIER 1 | $150
TIER 2 | $187
TIER 3 | $225
TIER 4 | $263
