Person-Centered Therapy Rooted in Care and Connection
Welcome to a space where your story is honored, and your healing journey is supported with genuine care and connection. My therapeutic approach is rooted in person-centered principles, while also being deeply feministic, social justice-oriented, and grounded in a lens of decolonization. I meet you exactly where you are, with empathy, respect, and a profound belief in your inner wisdom, resilience, and right to define your own healing.
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Therapy with me is not about “fixing” you - it’s about walking alongside you as you explore, heal, and grow into the most authentic and empowered version of yourself. Together, we’ll create a safe, affirming environment where your voice is valued, your experiences are honored, and your journey unfolds at your own pace and in your own way.
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✨ New therapy session availability is projected to begin in June 2025, once I receive licensure approval from the Arkansas Board of Examiners in Counseling. I will be graduating from the Clinical Mental Health Counseling program at the University of Arkansas at Little Rock (UALR) in mid-May, and will begin working with therapy clients as soon as my Licensed Associate Counselor (LAC) license is fully active.
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If you are interested in beginning therapy with me, I encourage you to sign up for my waitlist. Once licensure is finalized, I will begin reaching out to those on the waitlist on a first-come, first-serve basis to schedule sessions. If this space resonates with you, I would be honored to support you in your healing journey. 🌿
100% Telehealth-Based Therapy
All therapy sessions are offered exclusively through secure telehealth platforms, allowing you to receive care from the comfort, safety, and convenience of your own space. As long as you are located within Arkansas, we can work together without the need for travel, parking, or time away from your daily environment.
✨ New client sessions are projected to begin around June 2025, once I complete the licensure process with the Arkansas Board of Examiners in Counseling.
✨ Free consultations are available now to explore your needs, answer your questions, and ensure we’re the right fit before beginning formal therapy.
Therapy should be accessible and flexible - telehealth makes that possible.
Self-Pay with Accessible Sliding Scale Options
At this time, therapy services are self-pay only, as I am unable to accept insurance. I believe that financial barriers should never stand between you and the care you deserve.
✨ I offer a "pay what you can" sliding scale, with session rates ranging from $55 to $150 per 1-hour session, depending on your individual financial circumstances.
✨ During your free consultation, we’ll discuss rate options transparently to ensure therapy remains accessible and sustainable for you.
Healing should be affordable, and I am committed to meeting you where you are.
Who I Am Especially Passionate About Supporting
🌿 LGBTQIA+ individuals, including those exploring, questioning, or affirming their gender identity or sexual orientation.
🌿 Neurodivergent folx (both self-diagnosed and clinically diagnosed) seeking an affirming, strengths-based therapeutic space.
🌿 Adult survivors of trauma, including those navigating the impacts of sexual abuse, domestic violence, and religious trauma.
🌿 Individuals living with chronic illness, chronic pain, or disability, and seeking support for navigating the emotional and physical complexities of these experiences.
🌿 Anyone seeking a fat-affirming, body-positive therapeutic space, free from diet culture, shame, or bias.
You deserve a therapist who not only accepts you - but celebrates you, stands with you, and honors your whole story.
A Safe Space to Be Fully You
In therapy with me, there is no expectation to be anything other than your full, authentic self.
✨ Whether you show up with vulnerability, sacred anger, grief, exhaustion, hope, or uncertainty - you are met with compassion, care, and without judgment.
✨ This is a space where you don’t have to shrink, hide, or edit parts of yourself to feel accepted. Your story, your emotions, your intersections of identity, and your lived experiences are honored fully and without condition.
✨ My commitment is to create a safe, affirming, and inclusive environment where you are not only seen and heard - but where your healing is nurtured with deep respect for your entire humanity.
✨ Therapy here is built on the belief that you are inherently whole, even in the places that hurt, and that healing happens when we are given permission to bring our full selves into the room.
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You deserve a space where you are not just accepted, but celebrated. Your presence matters here, and your healing will be held with the care and dignity it deserves.
Showing Up as My Full Self, So You Can Too
In our work together, you’ll find a therapist who is both clinically grounded and deeply human.
✨ I believe therapy should feel like a genuine relationship - not a cold, clinical checklist. I show up as my full, authentic self in every session, creating space for real connection, warmth, and trust.
✨ While my work is rooted in evidence-based practices and strong clinical training, my approach is down-to-earth, relational, and never pathologizing. Therapy with me isn’t about fitting you into a box; it’s about exploring your story, your feelings, and your hopes in ways that feel natural and meaningful.
✨ Sometimes we’ll laugh. Sometimes we’ll sit in the deep, messy spaces. Sometimes we’ll follow unexpected paths that lead to real, powerful insights. Therapy with me is flexible, alive, and shaped by the relationship we build together - one built on respect, authenticity, and care.
✨ I believe that real healing happens when you feel safe enough to show up as your whole self - and when your therapist is willing to do the same.
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You deserve a space that feels human, honest, and alive. I’m here to meet you there, exactly as you are.